Actually, Office chairs are our companions in day-to-day work. Although the chairs provide comfort, they can cause us chronic pain too! Especially in the neck and shoulder area if you don’t have the best office chair for neck pain in your home office!
But what makes an office chair comparatively better for a sore neck? An ideal office chair for neck pain should have perfect head and neck support and fit other ergonomic criteria. This type of office chair is a must in today’s world if you want to keep your posture in good condition and your body healthy.
You need to follow an ideal lifestyle to reduce neck pain completely. To eliminate back and neck pain at work, you need to practice proper posture, adjust your desk, monitor height, and have the best office chairs with neck and lumbar support to name a few. Finding the perfect office chair that fits all your criteria and can alleviate neck pain can be difficult for most people.
That’s why we researched the best office chairs in the market in 2023 and made a list with the top 11 that we think would be perfect for alleviating neck and shoulder pain.
Best Ergonomic Office Chair for Neck Pain and Back Pain
This section discusses multiple office chairs. However, all of them won’t be suitable for all readers. So, take a look at each of each of them thoroughly and make an informed decision yourself!
Glitzhome Office Chair
The Glitzhome Office Chair is a Mid-Century Modern leatherette office chair that adds a stylish touch to any workspace. This is one of the office chairs in the market that would work perfectly to alleviate neck pain with its executive design. The camel color is an elegant finish as well.
Although its camel-colored finish gives it an elegant look, the chair’s shape provides 100% back support for better posture. It is designed to offer comfort and efficiency with its adjustable multi-functional mechanism, 360-degree swivel, and smooth-rolling casters.
This office chair’s adjustable backrest and seat cushion angle are two of its standout characteristics, allowing you to select the ideal sitting posture for your body. The extra-padded armrests also give support to help prevent fatigue over long periods of work. The malleable seating surface and the fitted stitching detail give it a modern and sleek appearance.
The glitzhome Office Chair is simple to assemble, and it is also simple to keep and clean. With a weight capacity of 275 pounds and an overall size of 27.36″W x 28.15″L x 43.7″ to 47.64″H, makes this office chair an ideal choice for majority of body heights. Our verdict is that this office chair would be an excellent option if you are searching for a breathable computer desk chair with neck support.
Pros
87°-106° adjustable angle backrest
Tailored stitching for better quality
Smooth-rolling casters for easier office work
Extra-padded armrests for comfort
cons
This is more suitable for females
Not suitable for large persons
Nouhaus Ergo3D Ergonomic Office Chair
The Nouhaus Ergo3D Ergonomic Office Chair is a high-quality chair designed to provide the utmost comfort and relieve neck and shoulder pain especially if you sit at your desk for long periods.
This chair is ergonomically built to fit your body and lifestyle, with features like 4D-Orbital Adjustable Armrests, an angle adjustable lumbar support system and neck support. The chair alleviates movement constriction while delivering extraordinary comfort.
The 4D-Orbital Armrests of the Nouhaus Ergo3D Ergonomic Office Chair glide forwards, backward, sideways, up and down, and pivot left and right, offering maximum adjustability and precise positioning. The ‘Just-For-Me’ dynamic lumbar support system adjusts and hugs your back into perfect alignment, offering optimal back support as you shift position. Additionally, the chair comes with breathable Soft HD ElastoMesh fabric that reduces sweating and sticking. Most importantly it is equipped with a 2D-Adjust Headrest that adjusts up and down for ideal neck and head placement.
The mesh office chair is excellent for anyone who wants to alleviate pain and compression caused by prolonged sitting. You may also rest and stretch your back whenever you need to with its 135-degree Super Lounge Recline and Recline Lock. Nouhaus recommends 5’4″ to 6’1″ individuals to go for the Ergo3D. Also, the chair has a maximum weight capacity of 275 lbs. So, it can fit most people without any issues at all.
If you suffer from discomfort in your neck, this office chair with a neck rest is a good choice because of its 2D-Adjust Headrest, and mesh fabric to keep you cool.
Pros
ElastoMesh back and seat with PU armrests
Heavy-duty hydraulic gas lift
2D adjustable headrest
Optimal airflow for better comfort
XL blade wheels for easy movement
cons
The mesh can lose tension after a few months
Posturion High Back Office Chair With Headrest
The Posturion High Back office chair is ideal for people seeking supportive and comfortable seating. Posturion maintained its reputation with this chair’s tall, ventilated mesh back and adjustable armrests for maximum comfort. The chair is intended to support the spine and ease back pain, making it an excellent choice for those sitting at a desk for long periods.
One of the chair’s prominent features is the self-adjusting lumbar support, which gives comfort as you move and is always there for you when needed. The chair also includes a tilt and rocking mode, allowing you to unwind by relaxing and swinging back and forth. You may use the tilt lock to secure it, making achieving your optimal seating position simple.
The headrest on this mesh office chair is adjustable in two dimensions, giving you an ideal neck support. Additionally, the armrests can be moved in three dimensions, allowing you to find the perfect fit for your arms. The reinforced, breathable mesh back provides lasting support, keeping you cool and dry even on hot days.
It has a weight capacity of 300 lbs and comes with a 1-year warranty and easy returns with no restocking fee. So, this mesh office chair would be perfect if you regularly spend long hours sitting at a desk. The self-adjusting lumbar support and adjustable headrest are particularly beneficial for those with neck pain, providing much-needed relief and support.
pros
Rocking mode with 120° tilt
Easy return policy
Adjustable headrest and armrest
Height adjustable (45.08″ – 48.82″)
The package includes all necessary assembly tools
cons
The lower back support can be hard to get used to!
Steelcase Gesture Office Desk Chair
The Steelcase Gesture Office Desk Chair is a game-changer in office seating. As a well-known brand, Steelcase has created a chair that supports many postures, making it comfortable to sit in all day. With a weight capacity of up to 400 lbs, the Gesture is a sturdy and reliable choice for your office.
The Gesture’s standout feature is its 3D LiveBack® design, which provides continuous and persistent support and aligns perfectly with your spine’s natural S-shape. Whether sitting upright for a meeting or reclining back to type a text, the Gesture’s contoured backrest ensures that your posture stays in check. Additionally, the adjustable headrest provides comfort and neck support in upright and reclined positions.
This chair also has a flexible seat edge in the front relieves pressure points under your thighs, while the soft edge around the perimeter accommodates different sitting styles. The fully adjustable 360° arms mimic the human arm for comfortable support as you work across multiple devices and remain parallel to the work surface as you move for maximum comfort.
The 3D LiveBack® design of the chair provides continuous lower ergonomic support, which can relieve pressure on the neck and shoulders. Furthermore, the adjustable headrest can give additional neck support, making the Gesture an excellent choice for anyone wishing to enhance their posture and reduce discomfort while working.
Another added convenience is that all adjustments are located within arm’s reach on the right-hand side, making them easy to find and use. If you’re looking for a chair that offers ultimate long-lasting comfort with a neck rest, especially as you interact with today’s technologies, then the Gesture is definitely worth considering!
pros
Voted Best Office Chair by NYTimes in 2022
90 Degree rotating adjustable headrest
Contoured backrest for proper lumbar support
Perfect for relieving back pain
cons
Very expensive compared to other chairs
Posturion High Back Swivel Chair
The Posturion High Back Swivel Ergonomic Office Rocking Chair is a great option for anyone looking for a comfortable and functional office chair without breaking the bank. This chair comes with a range of ergonomic features, including an adjustable headrest for neck support, extra padding, and built-in lumbar support, all of which help to make sitting on this chair comfortable even for extended periods.
One of the chair’s striking features is its mesh back, which aids air circulation and reduces sweating, especially on hot summer days. This also keeps you cool and comfortable throughout the day, regardless of how long you sit.
The chair is also easy to assemble and maintain, with everything you need included in the package. It is also easy to care for and clean, even if you accidentally spill coffee or other liquids. The chair is also durable and stable, thanks to its heavy-duty structure and high-density cushion sponge seat.
If you order one from Posturion’s website, you can have free shipping all over the US, a 90-Day money-back guarantee, and 100% guaranteed satisfaction. So, Posturion has proved they are willing to back up this chair’s quality with their actions! This budget-friendly chair comes at only around couple hundred dollars, and with a weight capacity of 265 lbs, you will fit in this chair without any issues!
It is one of the affordable ergonomic office chairs that offer a neck rest option in case you need it.
pros
Very sturdy structure for longevity and strength
High-density sponge cushion seat
Rocking mechanism with a breathable mesh back
28″ W x 25.5″ L x 45.5″ – 49.5″ (H) size, perfect for most people
Free shipping!
cons
All returns must be unused to be processed by Posturion
Herman Miller Aeron Ergonomic Office Chair
The Aeron is an amazing office chair that has revolutionized the idea of office chairs and their elegance! With its cutting-edge technology and state-of-the-art adjustability, this classic ergonomic chair is engineered to reduce neck and shoulder pain, enabling you to focus on the task at hand.
It features Herman Miller’s very own Pellicle suspension and PostureFit SL lumber back support, providing the ideal sit with shoulders rested in the back, pelvis tilted forward, and chest open. The chair is available in three sizes, ensuring the most comfortable fit for the largest range of users with a weight capacity of 350 lbs!
This ergonomic chair is designed to provide the utmost comfort, breathability, and support. It features fully adjustable armrests, height, depth, and angle. It also allows has adjustable PostureFit SL pads that provide lumbar support and stabilize the base of the spine, and harmonic tilt that supports the way you naturally move for a smooth and balanced recline. Additionally, it is composed of recycled materials, making it an eco-friendly option for conscious buyers.
The Herman Miller Aeron Ergonomic Chair is a masterpiece in design, comfort, and ergonomics. It is a reliable and durable office chair built to last, with a warranty covering virtually everything. The chair’s quality and attention to detail are unmatched, with a matte, polished, or powder-coated die-cast aluminum frame and base, 8Z Pellicle elastomeric suspension seat and backrest, and standard or leather-upholstered polyurethane foam arm pads. The chair is also designed to be easy to move around, with 2.5-inch carpet casters or hard floor casters with quiet roll technology.
Athough this ergonomic chair doesn’t come with neck support, the mentioned ergonomic features above would help in reducing overall neck and shoulder pain. A headrest would be an added value for neck pain relief, yet this ergonomic chair’s technology compensates for missing this feature.
With so many features, this chair still provides some silent features like a 12-year warranty by Herman Miller that covers virtually anything! So, once you buy this chair, you’re set for 12 years.
What else can you expect from a chair?
pros
Craddle-to-craddle V3 silver certified
Fully adjustable armrests with depth, height, and angle adjustments
Eight varying tensions zones to avoid restricting circulation
2.5″ carpet casters for easy movement
Aluminum base and frame with 8z pellicle seat
cons
The Aeron is very expensive at around $1400
Mesh seating can be too firm for some users
Duramont Ergonomic Office Chair
The Duramont Ergonomic Office Chair is a great addition to any office setup. With a weight capacity of 330 lbs, this chair is built to accommodate a wide range of individuals. Measuring 26″D x 23.6″ W x 42″H, this office chair provides ample space and comfort for a productive workday.
What sets this chair apart from others is its unparalleled adjustability. With its unique mechanism, this chair is more adjustable than almost all office chairs on the market. For neck support, you can customize the headrest height and angle. Headrests are known for alleviating neck and shoulder pain if you sit for long hours.
The dynamic lumbar support, adjustable armrests, seat height, backrest tilt, and tilt tension are easy to use to ensure the perfect seating position for your individual needs.
The breathable mesh back on this chair provides support while keeping your back cool and comfortable. The mesh circulates cool air, keeping your back sweat-free, especially during long work hours.
It is easy to install and adjust to your needs, ensuring you find the perfect position for long work hours. This chair is especially beneficial for those who suffer from neck pain, as its adjustable lumbar support and headrest can alleviate pressure on the neck and upper back. So, if you looking for office chairs for neck pain, the Duramont ergonomic office chair would be a good candidate.
pros
Fully adjustable lumbar support
5-year warranty
Strong pneumatic control for better convenience
Very easy to install with 90-days free return
cons
Some users find the lumbar support to be too aggressive
Clatina Ergonomic High Swivel Executive Chair
The CLATINA Ergonomic High Swivel Executive Chair is a fantastic office chair that provides plenty of neck support, comfort, and mobility for all-day work sessions. This executive chair is made to last and is ergonomically engineered. This chair’s lean and professional design suits any office or home setting.
One of the standout features of this executive chair is its fully adjustable ergonomic design. It is made with a sturdy headrest to maintain proper posture and help with your neck and shoulder pain.
The seat depth and lumbar support can be adjusted to fit your specific needs, and the chair can recline up to 45 degrees with five different tilt angles for optimal relaxation. The weight capacity of this ergonomic office chair is 275 pounds. It also comes with 3D soft adjustable armrests have a 40-degree rotation, to keep your arms in their proper anatomical position to reduce any shoulder pain.
Another fantastic feature of this chair is the ventilated mesh back, which improves air circulation, keeps your back cool, and avoids perspiration. The high-quality mesh material is also strong and long lasting, making this chair an excellent buy.
Overall, the CLATINA Ergonomic High Swivel Executive Chair is a wonderful choice for anyone looking for a comfortable and adaptable office chair. Its completely adjustable ergonomic design, breathable mesh back, 3D adjustable armrests and neck support make it an excellent choice for those working long hours at a desk.
pros
Enhanced frame can recline up to 90 to 135 degrees.s
Comes with a 60-month warranty
Fully adjustable design
Both mesh and fabric options
cons
Return shipping is not free
Aftersales service could be better
Secretlab Titan Evo 2022 Ergonomic Gaming Chair
The Secretlab Titan Evo 2022 is a gaming chair designed to provide a new level of personalized support and unrivaled performance. It is the ultimate gaming chair with everything you need to do it all.
The ergonomic office chair has a built in neck support for long hours use. It would help in reducing neck and shoulder pain as you go around your tasks.
This chair is engineered with cutting-edge technologies and premium, more durable materials than ever. It is designed with pro-grade ergonomics for serious performance. If you’re looking for a high-performance gaming chair built to last and helps in reducing neck pain, the Secretlab Titan Evo 2022 is a perfect choice.
The Secretlab Titan Evo 2022 features the world’s most advanced 4-way lumbar support system. The L-ADAPT™ Lumbar Support System adapts intuitively to your spine with 57% more back coverage. This system is now built inside the gaming chair, providing maximum comfort and support for extended gaming sessions.
The world’s first magnetic memory foam head pillow on a gaming chair has also been introduced in the Secretlab Titan Evo 2022. It is reshaped to cradle the base of your head in a neutral position and is easily adjustable for extra neck support.
The Secretlab Titan Evo 2022 comes in three different sizes, with the regular size recommended for people between 5’7” – 6’2″ and under 220lbs. The chair is also equipped with CloudSwap™ armrest tops that can be swapped for heat relief or pillowy support in under a second. This is made possible with the world’s first magnetic hot-swappable armrest top system.
With all these features, the Secretlab Titan Evo 2022 could be the perfect gaming chair with excellent neck support and care, of course it also comes with a decent lumbar support. So, if you’re looking for something similar, this chair should be the top choice!
pros
285 pounds weight capacity
Advanced 4-way lumbar support system
Magnetic memory foam head support
Magnetic swappable armrests top system
Comes in 3-different sizes
cons
The seat cushion is not very firm
Steelcase Leap Desk Chair
Steelcase, a staple brand in modern furniture, manufactures the Leap desk chair. The chair is designed to provide a customized fit that caters to each individual’s body shape and work style. It balances the need for stability and support with freedom of movement. With a weight capacity of 300 lbs, the Leap Chair has a reputation for being one of the most adjustable chairs available.
One of the standout features of the Leap is its adjustability, allowing for a customized fit to suit individual preferences and styles of work. With a removable and adjustable headrest, this ergonomic office chair is here to help with your neck support and reduce your shoulder pain that results form bad sitting posture.
With an adjustable lumbar support The chair’s LiveBack technology is designed to contour and adapt to the natural movements of the spine, while the Natural Glide System promotes adequate posture and positioning.
Additionally, the chair includes intuitive controls labeled in English and braille for ease of use and a lower back firmness dial that allows you to customize your sitting experience.
In an independent health and productivity study, the Leap chair was shown to increase productivity by 17.8% for one group after a year of use. This is a testament to the chair’s ability to provide optimal neck support and comfort for extended periods of sitting. Labeled as one of the chairs for neck pain, the Steelcase Leap Desk Chair is an excellent choice if you’re looking for a highly adjustable chair designed to fit your unique body and sitting style.
pros
Manual adjustment mechanism for a perfect fit
98% recyclable materials
Free shipping and returns with a 12-year warranty
Natural glide system for a better recline
Controls labeled in English and Braille
cons
Very expensively priced at about $1500-$2000!
Flash Furniture Kelista High Back Chair
The Flash Furniture Kelista High-Back is a versatile office chair that ends our list with a bang! This chair is perfect for individuals who spend hours sitting at their desks with a forward head posture and require a comfortable seating option to prevent neck strain and discomfort.
One of the most notable features of the Kelista High-Back is the ergonomic back design, which includes lumbar support to improve posture and comfort during extended periods of sitting. It comes with an The adjustable headrest for neck support so you can rest your head after long hours of concertation.
The breathable mesh back enhances airflow to prevent sweating and discomfort. Additionally, the chair’s padded flip-up arms provide a versatile seating option, allowing you to adjust them according to your preferences. This would help in relieving shoulder pain in the long run.
The Kelista High-Back has several adjustment options to allow you to personalize your seating experience. The pneumatic adjustment lever allows you to set the seat height to your liking. The tilt lock mechanism will enable you to lock the chair in place or rock it back and forth. The tilt tension adjusting knob lets you fine-tune the chair’s rearward tilt resistance for maximum comfort.
Another added feature is the 360 chrome footrest. This helps reduce pressure on your legs, promoting increased circulation. The heavy-duty base is complete with dual caster wheels, increasing the chair’s stability and ease of movement.
The chair’s weight capacity of 250 lbs and dimensions of 27″D x 25.5″ W x 11″H make it a great option for people of all sizes. Finally, this ergonomic chair would benefit you if you have neck and shoulder pain and sit for prolonged periods of hours at your desk.
You can also opt for other types of ergonomic seating that can help with your neck pain. Here is our comprehensive list of the best cross legged office chairs.
FAQs
After reading all these reviews, you should be able to understand exactly what you want in your home office. However, if you still have some questions, please check out the section below, where we answered some of the most asked questions regarding office chairs for neck pain.
Which chair posture is the best for neck pain?
When it comes to managing neck pain while sitting, having a correct posture is key. The best posture for neck pain is to balance your head directly over your spine as much as possible. This means setting your chair height so both your feet can rest on the ground, and sitting with your buttocks far back in your chair. Consider using a small pillow to support your lower back if needed.
Here are some tips to prevent neck pain from Harvard Medical School: Adjust the height of your monitor and keyboard, stand up and move around periodically, limit the time you spend looking at your phone, and take frequent breaks to stretch and walk around.
Should an office chair support your neck?
Yes. As you’ll be sitting for long hours in your office chair, the chair should be ergonomic and support your back, shoulder, and neck to rest in the proper posture. That’s why an ergonomic office chair with proper neck support is absolutely key to high productivity!
The chair should also support your lumbar. Learn about proper lumbar support on chair from our guide!
