If you’re like me, then you probably enjoy sitting in a cross-legged position. It’s comfortable and relaxing. Unfortunately, this position is not very ergonomic and can lead to back pain and other health problems. Yet a cross legged office chair can be the answer for you!
That’s why we’ve put together a list of the 5 best cross legged office chairs. These chairs are comfortable, stylish, and most importantly, ergonomic. So if you’re looking for a new office chair that will let you sit in your favorite position, then keep reading!
On another note, ADHD chairs can also help you with your seating position while working.
Top 5 Best Office Chairs For Cross-Legged Sitting in 2023 – Sit Cross-Legged Comfortably!
Pipersong
Alexia
Sleekform Austin Kneeling Chair
VIVO Ergonomic Kneeling Chair
Varier Variable Kneeling Chair – Best Kneeling Chair
Pipersong- The Meditation Office Chair
The top pick for the best cross-legged office chair goes to Pipersong. There’s no doubt that this is one of the best chairs on the market for sitting cross-legged. It comes with all the necessary equipment to make sure you’re comfortable while sitting in this position for extended periods.
With its ability to support different sitting positions, from cross-legged to squatting and kneeling, it’s perfect if you want an active seat that promotes constant movement.
Plus, with its flexible design, you can change positions whenever you like – making long hours of sitting cross legged much more bearable. It is perfect for your different settings: who work from home, yoga, and especially if you are a meditation fanatic.
With the 360-degree swivel footstool, you can sit in any position you want. You can also turn it aside and use it as a normal chair when you just want to sit in one place for a while.
The 3.7-inch, high-resilience, high-density seat cushion combined with the 1.5-inch footstool provides comfort and support for your hips, feet, knees, and ankles while switching from sitting cross legged to other positions. The cherry on top is the crescent-shaped backrest also gives perfect lumbar support so you can sit comfortably for hours on end.
Out of all the office chairs in this category, this one is one of the best. Not many other options are on the market that can compare to it. The recommended weight capacity it has is 200 pounds but it can hold up to 250 pounds maximum.
Product Feature
30.71″D x 27.56″W x 30.71″H
Comes in 4 different colors
Lumbar Support
360-degree swivel footstool
Recommended weight capacity 200 pounds
Pros
Easy to Assemble
Ergonomic
Lumbar Support
Cons
Not for the tall or big people
Not fully Adjustable
conclusion
The Pipersong Meditation Chair is the best cross-legged office chair on the market. It is perfect for those who want an ergonomic and comfortable chair that can accommodate all their needs. With its flexible design and 360-degree swivel footstool, you can sit in any position you want and change positions whenever you like.
Alexia- The Modern Cross-Legged Office Chair
The Alexia Ergonomic Kneeling Chair is our second pick for the best cross-legged office chair.
Not only is this seat looks elegant, but it’s also great for your health and can be used in many different ways. Some people believe that it’s better than traditional office chairs! Its design and versatility make it perfect for anyone looking to change up their style especially while sitting cross legged.
Though you may not be accustomed to it, this seat has many advantages. For example, it offers ergonomics and eases tension on your lower back column, knees, and feet. This particular design in an office chair means that you won’t need to use any muscle tension at all to maintain a position- the seat will do it for you.
the Alexia office chair will allow you to sit cross legged and help improve your posture and prevent the degeneration of muscles, joints, and bones. As a result you will have a boost in concentration and performance while reducing stress levels.
The leather material of the seat coordinates well with any type of decoration. The easy-to-clean feature is a plus, minimal effort required to do so, some wipes or a wet rag would do it. Lastly, the elegant design would make it hard for you to regret your purchase as it fits wherever you decide to use it in your home or office.
Although ti sit cross legged in this chair seems pricey, yet you can return the product for free if there are any issues within the first month or if you’re just unhappy with it. The seat is very light, which makes it easy to move around.
Product Features
Leather Seat
Ergonomic
Health Benefits
Seat Dimensions: L 26″ x W 32″ 1/2 x H 11″
Total seat weight – Approx. 15.00 lbs
Weight Capacity: 300 lbs
Pros
Easy to clean
Ergonomic
Suitable for work from floor
Cons
Expensive
Not suitable for office desk
conclusion
If you often sit cross-legged while working, and looking for a stylish design the Alexia Ergonomic Modern Chair might be a good fit for you. With its flexible design and easy-to-clean features, you can sit cross legged without any worries.
Sleekform Austin Kneeling Chair-The Balance Chair
The Sleekform is an ergonomic office chair that improves posture and reduces the risk of injuries over time. The open hip angle feature prevents injuries by keeping the body in alignment. Additionally, the kneel position lowers the risks of pain or discomfort in the back, shoulders, and neck.
You’ll also appreciate the comfort provided by the 4″ thick seat and memory foam knee cushions, not to mention its durability thanks to features like 3 wood cross bars and reinforced 20-ply instead of 14-ply birchwood for strength.
It also features a Heavy-duty ergo angled cushions for lumbar support. Perfect for anyone 5’2″-6’6″, works for standard 29” table height. By rocking back and forth, you can improve your focus, and work more productively on recovery, while promoting increased blood flow and energy.
The Austin office chair is a posture corrector, and can be used for gaming, writing, studying, or working at a computer. Additionally, it supports muscles and eases backaches.
Product Features
Chair Height: 22”
Chair Length: 28”
Chair Width: 21”
User Weight Capacity: 265 lbs
Recommend User Height: 5’2”-6’2”
Pros
Pain Relief
Easy to assemble
Cons
Cushioning on the knees doesn’t last
Conclusion
The Austin Kneeling Chair is perfect for those who are looking for an ergonomic chair that allows them to sit cross legged. With its comfortable seat and knee cushions, you can work or play for hours without discomfort. Additionally, the Austin is easy to assemble and supports up to 265 pounds.
VIVO Dragonn Ergonomic Kneeling Chair
For anyone who requires comfort of but also desires postural benefits similar to standing, this ergonomic kneeling chair is an ideal choice for sitting cross legged. It also has height adjustments so you don’t have to worry about it if you are a big or tall in size.
You may work all day in comfort with an ergonomic kneeling chair. with this office chair you can sit cross legged and keep cool all day thanks to the three-inch thick netting cushion. The four casters also let you move around while sitting still.
The DRAGONN chair features a practical design that encourages improved posture and increased comfort, and the seat cushion is inclined at a pleasant 90 degrees. This office chair will maintain a straight back, evenly distribute your weight between your buttocks and legs, and maintain the alignment of your spine. You no longer have to spend hours on end slouching!
This ergonomic kneeling chair is made to survive extended use and has a sturdy metal base. Up to 250 lbs. can be supported by this mobile type. Your new kneeling stool is ideal for use in the office, home, or classroom. It has a modern, all-gray design and gives you more support where you most need it.
VIVO office chair may be adjusted to fit people with heights ranging from 21 to 28 inches. No matter what size you are, you will be able to find a comfortable position thanks to its adjusting feature. After you sit in this ergonomic chair, you’ll only regret not purchasing this sooner!
Product Features
Can support up to 250 lbs
Comfortable seat cushion angle at 90 degrees
Height adjustability from 21 inches to 28 inches
3-inch thick mesh cushion to ensure breathability
Pros
Ergonomic
Very comfortable and breathable
Keeps the back at the perfect upright position
Cons
Not the best choice for pain relief
Conclusion
For anyone looking to enhance their posture while sitting cross legged, the VIVO Ergonomic Kneeling Chair is ideal. You can find the ideal position for your needs thanks to the seat’s comfy design and adjustable height. Moreover, the Dragonn supports up to 250 pounds and is simple to assemble.
Varier Variable Kneeling Chair – Best Kneeling Chair
The Varier Variable Kneeling Chair is an iconic design that has been in use since it was first introduced in 1979. This cross legged chair is based on the “balans” concept and allows for a variety of positions. It is also one of the cross legged office chairs that keeps maintain your proper posture.
One of the unique features of the Variable™ office chair is its curved runners that promote gentle rocking movements. The slightly inclined seat angle stretches the hips, which helps to relieve back pain.
The two cushions beneath the seat can be used to rest your shins, one foot, both feet, or neither, depending on your comfort level. You can also turn around or sit sideways if you so, please.
The office chair is designed as an open construction, free of mechanical adjustment parts, making it lightweight and easy to move around. The wooden components are made from layers of beech and ash veneer and are available in natural, light brown, dark brown, or black finishes. You can also choose from a wide range of upholstery fabrics and colors to customize the look of your chair.
Product Features
Allows for a variety of sitting positions
Curved runners promote gentle rocking movements
A slightly inclined seat angle stretches the hips, which can help relieve back pain and improve posture
Two cushions beneath the seat can be used to rest your shins, one foot, both feet, or neither
Open construction design is free of mechanical adjustment parts and lightweight
Two new warm wood color options (light and dark brown) were introduced in the fall of 2022
PRos
Versatile and comfortable design
Soothing and relaxing Rocking movement
Lightweight and easy to move
Wooden components are sustainable and eco-friendly
300 lbs maximum weight limit
Cons
Some users may find it difficult to adjust to the kneeling position
Relatively expensive compared to traditional office chairs
Conclusion
Overall, the Varier Variable Kneeling Chair is a versatile and comfortable option if you change your sitting posture frequently, and are an enthusiast for wood color options.
5 Benefits of Using A Cross-Legged Office Chair!
Sitting cross legged in your office chair is not only comfortable but also offers numerous benefits for your physical and mental health.
Here are five benefits of sitting in a cross-legged office chair.
1. Improves Posture
One of the primary benefits of sitting in a cross-legged office chair is that it improves posture. Regular office chairs provide back support, allowing you to lean back and rest your neck. In contrast, sitting in a cross-legged position forces you to sit up straight, keeping your spine aligned.
According to this NCBI research, the padmasana or cross-legged position improves posture and can reduce trunk muscle fatigue.
2. Enhances Digestion
Sitting in a cross-legged position also improves digestion. It helps to maintain the natural posture of the abdomen and lower back, ensuring the proper flow of digestive enzymes. This posture helps to activate the digestive system, leading to improved digestion.
Additionally, according to the International Ayurvedic Medicine Journal, practicing yoga asanas, including sitting in a cross-legged position, can improve the performance of internal organs.
3. Increases Blood Circulation
Sitting in a cross-legged position can also improve blood circulation. In this posture, the heart has to work harder to pump blood, leading to an increase in the flow of blood to internal organs.
This increased blood flow improves organ functionality, including the brain, which receives more blood. According to research on the impact of yoga on blood pressure, yoga posture can be a helpful treatment as a supplementary blood pressure therapy.
4. Improves Focus
Sitting in a cross-legged position can also help to increase focus and concentration. This posture requires more effort and balance, leading to an increased level of alertness. By sitting in this position, you can stay more focused on your work, reducing the risk of distractions.
5. Stretches Your Muscles
Sitting in a cross-legged position can help to stretch the piriformis muscle, which runs through the buttocks. This muscle can become tight due to prolonged sitting in regular office chairs, leading to pain in the lower back and legs. By stretching this muscle, you can improve pelvic stability, reducing the risk of lower back pain.
So, by incorporating the cross-legged proper posture into your daily routine and office hours, you can maintain a healthy and productive work-life balance.
You can also use other sitting methods, like a saddle chair. Saddle chairs are perfect for office ergonomics as well. Click here for a full guide on the best office saddle chairs.
How to Choose the Best Cross-Legged Office Chair for you in 2023!
When it comes to selecting the best cross-legged office chair, there are a few essential things to consider to ensure maximum comfort, support, and productivity. Here’s what you should look for when choosing a cross-legged office chair that will suit your needs.
Comfort
Since you will be spending a significant amount of time on your office chair, it should have adequate cushioning to provide you with the necessary comfort and support. Look for a chair with soft padding that can provide you with a comfortable sitting experience for extended periods.
Adjustability
The adjustable feature in a cross-legged office chair is essential for finding the right height and angle that fits your body size and shape. Ensure that the chair has adjustable height and tilt features to ensure that it can adapt to your body’s changing needs throughout the day.
Backrest
A supportive backrest can significantly reduce back pain and help maintain good posture. Look for a cross-legged office chair with a backrest that provides ample support and comfort to your spine.
No Armrests
When choosing a cross-legged office chair, consider one without armrests to ensure proper spinal alignment and good posture. Without armrests, you can sit in a cross-legged position without experiencing discomfort.
Swiveling
A chair with a swivel base enables you to move around your workspace with ease, making it easier for you to reach items on your desk or communicate with colleagues.
Size
Choose a chair that fits your body size, hip width, and leg length, ensuring that you can sit comfortably with both feet touching the ground. Consider the depth and width of the seat before purchasing because one that is too small or large won’t be comfortable.
Style
Cross-legged office chairs come in various styles, including modern and traditional. Choose a style that fits your office decor and personal preference.
Material
Cross-legged office chairs are made from different materials, such as leather, fabric, and mesh. Choose a material that aligns with your budget and preferences. Also, consider chairs with a solid steel base for better sturdiness.
Price
Cross-legged office chairs come in different price ranges, from affordable to luxurious. Set a budget before you start shopping so you can choose an office chair that suits your budget.
In conclusion, choosing the best office chair is essential to maintain good posture, keeping your legs straight, reducing back pain, and increasing productivity. Keep these factors in mind when choosing a chair to ensure maximum comfort and support for your working needs.
Wrapping It Up
Sitting cross-legged can provide a range of benefits, including better posture and increased comfort. However, finding the right office chair for this posture can be a challenge. By keeping in mind the key factors to look for, such as adjustability, soft padding, and a supportive backrest, you can narrow down your options and find a chair that works for you.
Additionally, be sure to consider the size, style, material, and price range that fit your needs and preferences. With these factors in mind, you can choose a chair that not only supports your cross-legged posture but also helps improve your overall well-being and productivity in the workplace.
Remember, taking care of your body and comfort at work can make a significant difference in your long-term health and work performance.
